With my background in both behavior challenges and martial arts, I will continue to believe defending yourself successfully has a lot more to do with managing stress and the fear factor before and during a physical attack than self-defense or martial art techiques in and of themselves.

The following products and information have my recommendation to help both martial artists and everyday folks deal with the fear and stress aspect of a self-defense situation.

This information will help to protect your loved one's and you possibly to an even greater degree than you're able to do so now.